We are so excited to have Cheetah Platt here this weekend. Although he will only be offering private lessons in Aerial Yoga, he will be teaching some GREAT aerial and acrobatic seminars! All are welcome, from beginners to our regular Aerial Yogi’s …. come learn some of the techniques that inspired Aerial Yoga!
To see the workshop flyer click here.
To sign up please call Catie: 901-278-9022
Here is a schdule:
Saturday March 31
Acro 101
10:00 am – 11:15 am
For anyone who want to experience sharing and supporting body weight, this workshop will start with the basics of acrobatics and partnering. This session is great for students acro-yogis and performers to beginners!
Fitness, Flexibility and Fun
1:15 pm – 2:30 pm
A great way to get in shape and have a blast! This course will use the circus apparatus and stations to learn conditioning techniques and break a sweat with a smile. This session is for anyone who wants to learn new and fun ways to get in shape or develop technique for aerial performance.
Sunday April 1
Aerial Arts 101
11:30 am – 1:00 pm
For those who have always wanted to try circus arts, this is an opportunity to get into the air and learn basic flight. Although Aerial silks will be the predominant apparatus used attendees will get a chance to play on trapeze, lyra and Spanish rope. Everyone is welcome!
Choreography
5:00 – 8:00 pm
A session for those who want to continue developing their air skills, this course will include transitions, musicality and techniques to increase choreography potential and enhance performance. This session will cater to individual performers strengths and needs.
Aerial Silks
2:45 – 4:00 pm
For those with climbing experience who want to learn new drops and techniques. This session will offer more advanced techniques while offering variety for diverse strengths and needs.
Private and Group Lessons available
Cheetah offers private and group lessons to introduce apparatus, work on current choreography, develop new skills sets, refine technique or try new tricks!
To schedule a private lesson, group lesson or semi private lesson on Friday, Saturday or Sunday please call Tegan at 901-277-4809
CHEETAH PLATT!!!
Cheetah Platt is the artistic Director of Aerial Revolution Entertainment and has toured the world performing aerial arts and acrobatics for shows including Cirque Du Soleil, and Disney. He has been featured as a quarter finalist on America’s Got Talent, and has opened for performers such as The Village People and Ashanti. He has taught aerial and acrobatic workshops across the US and internationally bringing his own unique flair to classic circus arts and performance.
His all original family show “The Platt Brothers” has been voted Best Live Comedy, and Best Family Entertainment two years in a row and has been featured on stages and television programs worldwide.
Cheetah Platt has secured his position as both a knowledgeable and safe instructor, as well as engaging and FUN choreographer for artists across the globe. His classes are always unique, and enjoyed by athletes of all backgrounds and experience levels.
Aerial Yoga Discovery Lab
If you haven’t tried Aerial Yoga or you want to delve deeper our Saturday Lab will break down traditional asanas into the beauty of flight. These sessions are designed for both brand new students and advance practitioners. It will include both movement and education so bring an open mind and a pen!
This is also a great workshop for the Yoga Practitioner as we will be studying anatomy and working through alignment and muscular design.
To ensure we can hold the workshop we must have at least 5 people registred. Please register with Tegan by Wednesday, 2011. If you do we will give you a 10% discount! To register cal 901-277-4809 or email tegancroninger@me.com
Saturday December 10
| Aerial Yoga Lab Sessions |
| One Session $35.00 USD Two Sessions $60.00 USD Full Day $80.00 USD |
12:30 pm – 2:00 pm
Flexibility in Flight
Using Aerial Silk Hammocks are a great way to reach deeper into your body to bring depth and range of motion that will enrich your practice. In this workshop we will work through traditional Vinyasa Asana’s using the fabric to expand the opportunities and open the joints.
In this session we will take classic yoga asanas, research and highlight the anatomical and metaphysical benefits and then work through movement(s) in the stations to deepen, relax and extend the muscles.
2:00 pm – 3:30 pm
Building Strength in the Air
Incorporating Pilates techniques and traditional Vinyasa Yoga in the air, the hammocks challenge the musculature structure in a new and exciting way to wake up dormant muscles and activate the core. In this workshop we will use the fabric to explore the power and strength we have from the inside out.
In this session we will take classic yoga asanas, research and highlight the anatomical and metaphysical benefits and then work through movement(s) in the stations to challenge, strengthen and align the skeletal and muscular structure.
3:30 pm – 5:00 pm
Levitation Meditation
Lifting the body and mind, this workshop combines traditional Kundalini Yoga concepts, deep meditation and lift from the Aerial silks to offer a higher meditation. The fabric’s embrace gives the yogi both an inner calm and outer support.
In this session we will use mudra, mantra, visualization and rehabilitation techniques to find a deep relaxation and lifted meditation.
Cost Structure
1 session: $35
2 sessions: $60 ($30 each)
3 sessions: $80 ($20 each)
Included in Workshop will be a workbook, personal photos and light refreshments.
Register by 12/7 and receive a 10% discount!
