Yogi’s Flight

Yogi’s Flight

Level 2

Thursday Nights 5:45 – 7:00

A class for yoga students looking to deepen their practice, their flexibility and strength, Yogi’s flight uses traditional yogic asanas and breathing while suspending mid air to align the body, center the mind and comfort the self.  We recommend this class for those with some yoga or movement experience, as there is inversions and proprioception development.